Welcome to Be Healthy QC!
¡Bienvenidos a Be Healthy QC!
View our 2021 Resource Guide HERE (complete with local program information).
Thanks for visiting!
¡Gracias por visitor!
My name is Skip, and I'd like show you how to Eat right and Move more! My sister Scout and I hope you will enjoy the games, recipes and tips we found for you.
¡Me llamo Skip y me gustaría demostrarles cómo pueden comer bien y mover más! Mi hermana Scout y yo esperamos que disfruten de los juegos, recetas y consejos que encontramos para ustedes.
Skip and Scout have been busy little berries! Click here to see them in action!
Have you made an account on QCTrails yet? It's free, and gives you access to information on over 125 local trails.
The website lets you choose trails for walking, running, biking (on and off road), horseback riding, skiing, snowshoeing and even paddling! Visit the website to learn more!
A little exercise every day goes a long way towards making a healthier, happier you! Here are some activities you can do to Move More!
It takes more than just physical activity to keep your body in shape, you also have to exercise your mind! Check out these fun games on Healthy Eating and Active Living!
Eating healthy can be quick, easy and tasty if you know how. Here are some resources you can explore to learn about Eating Right!
Did you know you can grow your own food at home? Here are some resources on how to raise your own fruits, vegetables and herbs!
You may have seen our animated ambassadors Skip and Scout in your school, on your TV or on a billboard while riding in your car. Interested in seeing our videos or downloading coloring and activity pages? Check out our education campaign page!
The PICH grant was awarded to the Quad City Health Initiative by the Centers for Disease Control (CDC) in Fall 2014 through the fiscal agent UnityPoint Health - Trinity. This grant allowed QCHI and its partners to create four projects within the community to promote Eating Healthy and Moving More. To learn more about the exciting projects we worked on in the Quad Cities Area check out the PICH Grant page!
The Be Healthy QC Coalition was formed in 2013 and seeks to align all sectors of our bi-state community on program, policy, systems and environmental changes in order to create a “culture of wellness” that supports healthy eating and active living. More information about this group can be found on the Be Healthy QC Coalition page.
Want to be recognized for the work your organization or business is doing? Take our Workplace Wellness Assessment today!
This work is supported by the Quad City Health Initiative, a cross-sector partnership working to create a healthy community since 1999. The Quad City Health Initiative seeks to be our community’s recognized leader for creating collaborative action on health and abides by the core values of commitment, collaboration and creativity. Major financial support of the Quad City Health Initiative is currently provided by the generous direct and in-kind investments of Genesis Health System and UnityPoint Health-Trinity.